Registered Social Worker, Psychotherapist.
I will always bring a non-judgmental perspective and willingness to listen deeply to your concerns to our therapy appointments. I approach each session collaboratively, so we’re able to establish clear and achievable goals, explore your concerns and experiences, and find strategies that feel right for you. I strive to create a comfortable and trusting environment to ensure you always feel heard and accepted (plus, I like to sprinkle in a little humor too!).
Appointment Hours:
Mondays 1 - 7pm
Tuesdays 10am - 6pm
Wednesdays 10am - 6pm
Thursdays 11am - 7pm
Fridays 10am - 4pm
Registered Social Worker, Psychotherapist.
I will always bring a non-judgmental perspective and ...
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Registered Social Worker, Psychotherapist.
Think of our sessions as a space where you can show up exactly as you are: messy thoughts, complicated emotions, and all. I know starting therapy can feel overwhelming, so my goal is to make it as easy and natural as possible.
I take a flexible approach that moves at your pace. Some days, you might want to dive deep and unpack the hard stuff, and other days, you might just need a lighter conversation and some reassurance. Both are okay. Therapy isn’t one-size-fits-all, and we’ll figure out together what works best for you.
Appointment Hours:
Mondays 5 - 7pm
Wednesdays 5 - 7pm
Fridays 5 - 7pm
Saturdays 12 - 4:30pm
Registered Social Worker, Psychotherapist.
Think of our sessions as a space where you can show u...
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Registered Social Worker, Psychotherapist.
My clients often describe me as a therapist who remembers the small details, enjoys a good laugh, and creates a safe, comfortable space.
I take a trauma-informed approach, tailoring therapy to your unique needs and personality. Sessions are casual and conversational, making it easier to navigate the tough stuff.
In our first session, we’ll explore your challenges, goals, and potential strategies. Together, we’ll create a plan that feels right for you, because you know yourself best!
Appointment Hours:
Tuesdays 5 - 9pm
Wednesdays 9am - 1pm
Fridays 9am - 1pm
Registered Social Worker, Psychotherapist.
My clients often describe me as a therapist who remem...
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Registered Social Worker, Psychotherapist.
In sessions with me there won’t be any of that, lying on the couch while you stare at the ceiling and I analyze you stuff. I like to think of our sessions as productive conversations. Kind of like you’re talking to a close friend, but with expert guidance and the freedom to talk about whatever you want!
I won’t beat around the bush and will help you crack down on patterns and behaviours that might be making you feel stuck. I also help you draw connections in your life that you might not see yourself, give you helpful tools and strategies, problem solve, and more.
It’s my goal to give you a chill space, while also helping you grow and move towards your therapy goals. Sometimes I make jokes and we have some good laughs too!
Appointment Hours:
Mondays 11:00am - 5pm
Tuesdays 12 - 5pm
Wednesdays 12 - 5pm
Thursdays 11:00am - 5pm
Registered Social Worker, Psychotherapist.
In sessions with me there won’t be any of that, lying...
Read More